Mom Life
Why You Should Be Wearing Sunscreen Year Round – And One Must-Try Brand!
In the heat of summer, it is relatively easy to remember to wear sunscreen. For one, it prevents you from burning, which is a built-in reminder! But according to experts, we should be wearing sunscreen even when the sun isn’t shining. “Every person should be wearing sunscreen, ideally one with zinc oxide, on their face, neck and chest, all year round.
Tilton Fitness of Hazlet on How to set goals and actually achieve them in 2020
I have a habit of setting goals for the New Year, every year. Then life tends to happen, I forget about those goals and focus on pretty much everything else. Can you relate? If you are thinking yes (which I am sure you are), then I am proposing we make 2020 different. Let’s work together to set goals, make progress towards them daily, and be really happy with the outcome at the end of the year.
The Monmouth Moms’ 2020 Fitness & Wellness Guide
We are so excited to bring you our 1st Monmouth Moms Fitness & Wellness Guide! We know as parents, it's easy to neglect your health when you have so much to do . You're often the last priority at the end of the day. We wanted to bring you all types of...
New Year’s Resolutions: 5 Tips To Help You Keep Them
Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale Medicine...
Traveling with Kids? How to Pack a Perfect Carry-On!
Flying with kids this Winter? For most moms, that means prepping ahead by thoughtfully packing a well-stocked carry-on. Before kids, your carry-on might have typically only held some noise-cancelling headphones, the latest magazines and a book—stuff to pass the time. These days? As a mom, this may now be more of a “work trip” as opposed to a “vacation”.
My Top 5 Reasons Life Time is a Total Game Changer
What is one of the biggest reasons you don’t get to workout enough? Time? Distance? For me, it’s what do I do with my children? I have three kids under four and finding someone to watch them while squeeze in a pilates class or quick run on the treadmill never...
5 Ways for Moms to Stay Happy Over the Holidays
This story was contributed by Caitlyn Dunn, LCSW. Ah…the most wonderful time of the year (wink, wink)! More like the most stressful time of year, especially for all of us “making” the holidays—aka moms. Here are some tips to help actually feel lots of moments...
Meet-A-Mom Emily A. Eyerkuss D.O, F.A.A.P.
This week’s Meet-A-Mom is Dr. Emily A. Eyerkuss, D.O., F.A.A.P. of Rumson, NJ! When Emily isn’t busy working at Westpark Pediatrics you can find her with her husband Rob and adorable little boy Robbie. Some of her favorite activities are visiting Victory Park in...
Discovering a Mom-Friendly Salon in Monmouth County!
I think as a mom, one of the most difficult things to find time for is getting your hair done. At least for me, it never seems to fit well into my schedule. There’s five hundred things to do at any point in the week, and next thing you know your hair is GRAY...
House of Leo Blog’s Tammy Leopaldi’s Harmon Face Value October Haul
House of Leo Blog’s Tammy Leopaldi, our resident beauty and style expert and Middletown resident, shares with us her latest beauty tips from her recent Harmon Face Values Beauty Haul