Red, White, and Blue Smoothie Ingredients: · I cup organic kefir · 1/3 – 1/2 cup rolled or instant oats, depending on how thick you like it · 1/4 of an avocado · 1/2 frozen banana · 1/2 cup frozen mixed berries · 1 teaspoon chia seeds (optional) ·...
One of the best perks about living in Monmouth County is how close we are to the beach! Whether you like to lounge all day by the water, surf with the kids, or dine at great restaurants, there’s something for everyone. Check out some of our favorite spots to...
Monmouth County’s own Tammy Leopaldi from House of Leo Blog shares with us her spring shoe review! We want them ALL!!! Definitely loaded up on some new shoes this season. While I love boot season I have a major thing for sandals and espadrilles. I have been...
Finding the sweet spot of motherhood in Monmouth County. Nurturing yourself while you care for your children. Take a look at your family calendar. Is it overflowing with activities for the kids and you feel like there’s not enough time to do what you...
My mom and I were talking recently. I’ve been binge-watching the show Mad Men (a little late to the party, I know), and I commented how the show depicts banks being part of the community, a place where the tellers are friendly and everyone knows your...
We are always looking for ways to make dinner fun and healthy for the kids! In lieu of the traditional corn beef and cabbage for St. Patty’s Day, try feeding them this delicious Broccoli Bisque by Therese Bonanni, from the Navesink Wellness Center. Instead of...
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