Taking time for yourself to do things that truly nurture you is essential to your wellbeing. Yet many of us treat “me time” like a luxury and can feel guilty before, during and after taking time for ourselves, even when doing something beneficial to our health like...
Do you feel frustrated that your child is always facing a screen? Research has shown that today’s child averages 8-9 hours a day of engagement with media. It is a constant effort to engage kids in simple face-to-face conversations and good old-fashioned manners.Don’t...
It’s Friday, and lets face it, you’re exhausted. You’ve emptied the camp bags, rung out the bathing suits and now you just want to plop on the couch and relax. However, as everyone rushes in, it’s inevitable, you need to get going on dinner and fast, before everyone...
Intro: Marcella Shook is an incredible photographer in the Monmouth County area. Her bohemian style mixed with airy lighting makes her work picture perfect. Do yourself a favor and check our her website at www.marcellashookphoto.com and visit her on social media,...
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