At Head Over Heels (HOH), we believe in creating a space where kids can move, play, and grow in a fun and welcoming environment. It’s not just about mastering cartwheels or climbing obstacles—it’s about building confidence, resilience, and friendships along the way. Whether they’re flipping on the mats or dancing to their own beat, every child at HOH is encouraged to explore their potential at their own
pace. We’re here to support them as they discover new skills, celebrate achievements big and small, and develop the tools to shine both in and out of the gym.
With four state-of-the-art facilities in Central New Jersey—East Brunswick, Middletown, Parlin, and our new boutique-style Shrewsbury location “HOH Too”—HOH caters to children of all ages and skill levels. Whether it’s recreational classes or competitive training, our programs are designed to help each child build confidence and achieve their personal best. Shrewsbury, our newest location,
specializes in Preschool Gymnastics and NinjaZone, creating an inviting space tailored for young learners. From the moment students step into HOH, they are supported and encouraged to grow as athletes and individuals.
HOH offers a wide array of programs to meet the diverse needs of our community. From School-Age Gymnastics, Tumbling, and NinjaZone to our Summer Fun and Fitness Day Program, we provide opportunities for children as young as six months through their teenage years. We also host memorable birthday parties and special events, offering families unforgettable experiences. Our broad range of activities ensures there is something for everyone, making HOH a vibrant hub of activity and fun.
Our in-house Bodies in Motion Dance Centre, available at our Middletown and Parlin locations, adds a creative spark to our offerings with classes in ballet, tap, jazz, hip-hop, and more. Whether your child is looking for recreational fun, the excitement of competitive teams, or the joy of performance groups, there’s something for everyone. This blend of gymnastics and dance encourages flexibility, strength, and artistic expression, helping children develop a well-rounded set of skills. By embracing movement in all its forms, HOH empowers kids to grow not only as athletes but also as confident, creative individuals.
The heart of HOH lies in our team of safety-certified, experienced coaches who prioritize fun, challenge, and growth in every class. Beyond teaching physical skills, they emphasize individual development and healthy lifestyles. With personalized attention and expert guidance, our coaches create an environment where every child feels valued and inspired. Their focus on confidence-building and a love for movement ensures that the lessons learned at HOH resonate far beyond the gym.
More than just a sports facility, HOH is a community that values connection and giving back. We host free events, partner with local businesses, and support causes that matter to our families. Through our partnership with the Powerful Words Character Development Program, we weave core values like respect, courage, and kindness into every class. Whether through gymnastics, dance, or community
involvement, HOH is a place where children grow into strong, capable individuals and cherished members of a supportive family.
