I’m always looking for a new workout to switch up my normal running routine, and yoga is definitely a favorite! As a mom, yoga has been a great way to exercise, strengthen, and take some time for myself.
YogaSix in Shrewsbury offers six different class types, from hot and powerful to slow and mindful, along with beginner and sculpt classes, there’s certainly a class for everyone! YogaSix teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time. They’re also instructed to teach in a way that is easy for everyone to follow and understand.
I recently tried the Y6 Power class at YogaSix. After spending most of the winter running and on the bike, it felt good to head into a heated studio and stretch!
The staff is incredibly friendly, and the studio is bright and energizing. YogaSix offers a unique concept of full sensory yoga, a combination of heat and curated playlists set to specified lighting. The music allows the personality of each teacher to come through.
I’ve taken many yoga classes over the years, and I have to say, Y6 Power was one of the best I’ve experienced. It was very challenging, and I left feeling stronger and ready to take on the day!
Shrewsbury, NJ 07702
Sponsored by: YogaSix