The Key to Mindfulness is now Open in Manalapan! | The Monmouth Moms
We are a wellness and spirituality center located in Manalapan, NJ. We offer a range of classes and workshops to our community ranging from membership weekly yoga and meditation classes to one-on-one appointment services.
We believe that “If you change your thoughts, you change your life”, and the process can begin in our safe space. On August 26th and August 27th, we are opening our studio up to you! Come take FREE Classes and experience what The Key To Mindfulness is all about. Contact us for guidance on how to get started! 
  • Yoga: Restorative, Yin, Vinyasa, Live-Music, Power, Chair
  • Meditation: Sound Bath, Crystal Singing Bowls
  • Martial Arts: Soft Self Defense, Krav Maga
  • Appointment Services: Reiki, Hypnotherapy, Mirror-Gazing, Thai Body work & More.


Contact us for guidance on how to get started!

120 Craig Road

2nd Floor

Manalapan, NJ 07726

(732) 359-4186

[email protected]


Sponsored by: The Key to Mindfulness

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