We recently sat down with Karen DeMatteis, General Manager of Yoga Six in Shrewsbury, to find out why moms are loving it! Read more and watch the full interview below!
Tell us a little about YogaSix and the classes offered!
Here at YogaSix, we believe that there is a yoga class for everyone. Offering six different class types, from hot and powerful to slow and mindful, along with beginner and sculpt classes, there’s certainly a class for everyone! YogaSix teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time. They’re also instructed to teach in a way that is easy for everyone to follow and understand.
As moms, it’s hard to fit in time for ourselves. What are some of the benefits of yoga for moms, other than physical exercise?
As a mom myself, I think it’s important to have the ability to step away. Having the opportunity to take a break, going into a room that gives you the experience to learn to be in the present moment, and work through a class that challenges you to push yourself further, will ultimately make you a better mom. Investing time in yourself with yoga will help you apply those challenging moments to your everyday life. Learning peace of mind is key.
Why do moms love YogaSix?
What’s happening this summer at the studio?
In addition to the 60-day challenge, we host some events throughout the month after class. You can also find us at local runs and fairs, so make sure to follow us on Instagram to get the latest!
Watch the full interview below!
Shrewsbury, NJ 07702
Sponsored by: YogaSix of Shrewsbury